Aerial Silks, Trapeze, and Aerial Hoop (Lyra) Series Classes

At Cirque De Vol we offer a variety of series classes for ages youth to adult. These series classes include aerial silks, trapeze and aerial hoop (lyra) at our downtown Raleigh studio.

Listed below are our series classes starting in December 2018.

For a complete list of our upcoming series classes thru April 2019, please visit our Series Classes page on MindBodyOnline.com

Please Note: To Register, You Need To Go To MindBodyOnline.com. Registering For a Series Class is Not Supported on The App

Youth Beginner Silk Series

Day: Mondays
Available Date(s): 01/14/19 – 02/18/19      2/25/19 – 04/01/19

Day: Tuesdays
Available Date(s): 01/15/19 – 02/19/19

Time: 4:30 pm – 5:30 pm

Room: Aerial Yoga Studio
Instructor: Cassidy Slabaugh
Ages: 8-12

Price: $28 drop in, $150 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

No previous aerial experience required.
This class covers all your aerial silk basics. Students work in small groups and can practice new moves at their own pace. Class includes basic warm-up, conditioning (pull-ups, grip work and deep abdominal strengthening), and beginner moves, vocabulary and technique (upward angel, birdie, ball, fountain, standing & seated side layouts, single foot locks, sail, etc.).

Students are strongly encouraged and expected to move through the levels slowly and at their own pace. Students should plan to stay at each level long enough to build the body strength and skill level necessary to master all poses safely and expertly before moving onto the next level.

 

Adult Beginner Silks

Day: Thursdays
Available Date(s): 01/17/19 – 02/21/19

Time: 7:00 pm – 8:15 pm

Room: Circus Room
Instructor: Faith Towner
Ages: 18+

 

Day: Sundays
Available Date(s): 01/20/19 – 02/24/19    03/03/19 – 04/07/19

Time: 3:45 pm – 5:00 pm

Room: Circus Room
Instructor: Arika Brown
Ages: 18+

Price: $30 drop in, $162 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

No previous aerial experience required.
This class covers all your aerial silk basics. Each student will learn climbs, inverts, locks, and slides on the aerial fabric. Students work in small groups and can practice new moves at their own pace. Class includes basic warm-up, conditioning (pull-ups, grip work and deep abdominal strengthening), and beginner moves, vocabulary and technique (climbs, splits, inverts, foot locks, ankle hangs, etc.)

Teen Beginner Silks Series

Day: Thursdays
Available Date(s): 01/17/19 – 02/21/19

Time: 5:45 pm – 6:45 pm

Room: Circus Room
Instructor: Faith Towner
Ages: 12-18

Price: $29 drop in, $157 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

No previous aerial experience required.

This class covers all your aerial silk basics. Each student will learn climbs, inverts, locks, and slides on the aerial fabric. Students work in small groups and can practice new moves at their own pace. Class includes basic warm-up, conditioning (pull-ups, grip work and deep abdominal strengthening), and beginner moves, vocabulary and technique (climbs, splits, inverts, foot locks, ankle hangs, etc.)

Missed classes may be made up in another silks class, aerial boot camp or during open aerial gym (2 open gyms per 1 class missed). Make ups must be used during the current session as they do expire at the end of the series and will not roll over to the next one.

Teen Beginner Aerial Silks & Sling Series

Day: Tuesdays
Available Date(s): 01/15/19 – 02/19/19

Time: 4:30 pm – 5:30 pm

Room: Circus Room
Instructor: Cassidy Slabaugh
Ages: 12-18

Price: $29 drop in, $157 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

No previous aerial experience required.

We will explore the sling as its own aerial apparatus and shy away from its traditional use for aerial yoga, along with traditional aerial silks. Students will learn climbs, drops, flips, locks, transitions, choreography and conditioning tools used to enhance their aerial skills on any apparatus at their own pace. This class builds on skill progression and flow sequencing each week, creating opportunities for unique choreography and self expression.

Missed classes may be made up in any drop in class or open gym. Make ups must be used during the current session as they do expire at the end of the series and will not roll over to the next one.

Students are strongly encouraged and expected to move through the levels slowly and at their own pace. Students should plan to stay at each level long enough to build the body strength and skill level necessary to master all poses safely and expertly before moving onto the next level.

Youth Intermediate/Advanced Silk Series

Day: Wednesdays
Available Date(s): 01/16/19 – 02/20/19      2/27/19 – 04/03/19

Day: Thursdays
Available Date(s): 01/17/19 – 02/21/19

Time: 4:30 pm – 5:30 pm

Room: Circus Room
Instructor: Faith Towner
Ages: 8-12

Price: $28 drop in, $150 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

Pre-reqs: Students should be able to climb, make a sling, put on foot locks and invert,  or have instructor permission.

This class will focus both on conditioning and movement in the air. Piecing multiple moves together, flow and choreography will be worked on.

 

Adult Open Level Beginner Trapeze

Day: Mondays
Available Date(s): 01/14/19 – 02/18/19

Time: 7:45 pm – 9:00 pm

Room: Circus Room
Instructor: Ulia O’Hara
Ages: 12+

Price: $30 drop in, $162 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

This class will cover the basics of hanging, dangling and floating on a static trapeze. Build strength while having fun; release tension and find length and space in the spine, shoulders and neck. Improve overall endurance and flexibility, learn play and practice structures incorporating basic low-flying trapeze vocabulary, and increase your knowledge and skill w/ new hangs and aerial maneuvers. Skills progression builds on vocabulary to include spinning and swinging, as well as improvisation.

In this beginner class, you will learn essential body positioning and technique, as well as basic skills such as knee and ankle hangs, pullovers and much more. You’ll be hanging upside down by the end of your first class!

Adult Beginner 2-3 / Intermediate Silks

Day: Wednesdays
Available Date(s): 01/16/19 – 02/20/19      2/27/19 – 04/03/19

Time: 5:45 pm – 7:00 pm

Room: Circus Room
Instructor: Faith Towner
Ages: 18+

Price: $28 drop in, $150 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

Pre-reqs: Students should be able to climb, put on foot locks and invert in the air,  or have instructor permission.

This is not for complete beginners!! You should be able to foot lock, climb, and invert in the air. Speak to your current instructor to see if this class is for you!

Aerial Hoop (Lyra) – Beginner Level

Day: Thursdays
Available Date(s): 01/17/19 – 02/21/19    02/28/19 – 04/04/19

Time: 7:45 pm – 9:00 pm

Room: Aerial Yoga Studio
Instructor: Alissa Fagan
Ages: 18+ (Beginners Welcome in this mixed level class 12+ or with studio permission)

Price: $30 drop in, $162 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

This class will teach you how to activate your core and build strength while learning beautiful poses and spins. Students will learn a mix of spins and poses both under and inside the hoop. The components of this class focus on strength training in the upper body and abs, flexibility and coordination.

Youth Trapeze

Day: Mondays
Available Date(s): 01/14/19 – 02/18/19

Time: 4:30 pm – 5:30 pm

Room: Circus Room
Instructor: Ulia O’Hara
Ages: 8+

Price: $28 drop in, $150 for 6 week session

Semester pricing also available. For more info on Semester pricing visit our Pricing Page 

No previous aerial experience required.

Students are strongly encouraged and expected to move through the levels slowly and at their own pace. Students should plan to stay at each level long enough to build the body strength and skill level necessary to master all poses safely and expertly before moving onto the next level.