6-Week Series Classes

At Cirque De Vol we offer a variety of series classes for ages youth to adult. These series classes include aerial silks, trapeze and aerial hoop (lyra) at our downtown Raleigh studio.

Summer Series Starting Soon! 7/1/19 - 8/11/19 Please check the individual class description for dates, FAQ's, requirements, and registration links.

*Please Note: To register you need to go to MindBodyOnline.com and create an account or log in to your existing account. Registering for Series Classes is not available on the app.

Browse the classes listed below. On the class page, there will be a link that will take you to the corresponding registration page on MindBodyOnline.

Adult Beginner Aerial Sling

Mondays, 6:45 pm - 7:45 pm
Current Series
7/1/19 - 8/5/19 Registration is Open!

This class is designed for students wanting to take their aerial hammock/sling practice to a new level. We will explore the sling as it’s own aerial apparatus and shy away from its traditional use for aerial yoga. Students will learn climbs, drops, flips, locks, transitions, choreography and conditioning tools used to enhance their aerial skills on any apparatus at their own pace. This class builds on skill progression and flow sequencing each week, creating opportunities for unique choreography and self-expression.

Adult Open Level Beginner Trapeze

Mondays, 7:45 pm - 9:00 pm
Current Series
7/1/19 - 8/5/19 Registration is Open!

This class will cover the basics of hanging, dangling and floating on a static trapeze. Build strength while having fun; release tension and find length and space in the spine, shoulders and neck. Improve overall endurance and flexibility, learn play and practice structures incorporating basic low-flying trapeze vocabulary, and increase your knowledge and skill w/ new hangs and aerial maneuvers. Skills progression builds on vocabulary to include spinning and swinging, as well as improvisation.

Intro to Aerial Arts

Tuesdays, 5:45 pm - 7:00 pm
Current Series
7/2/19 - 8/6/19 Registration is Open!

Take cross-training to new heights by signing up for this mixed aerial apparatus class: you’ll get to climb high on the silks, swing from the trapeze, ascend an aerial rope, dance in an aerial hammock, maybe even climb up into an aerial cube… sign up to find out!

Adult Aerial Silks – Beginner 2-3 / Intermediate

Wednesdays, 5:30 pm - 6:30 pm
Current Series
7/3/19 - 8/7/19 Registration is Open!

Pre-reqs: Students should be able to climb, put on foot locks and invert in the air, or have instructor permission.

This is not for complete beginners!! You should be able to foot lock, climb, and invert in the air. Speak to your current instructor to see if this class is for you!

Adult Aerial Silks – Beginner

Thurs, 6:45 pm - 7:45 pm
No Summer Series For Thursdays Class - Sunday Class Available

Sundays, 3:45 pm - 5:00 pm
Current Series
7/7/19 - 8/11/19 Registration is Open!

This class covers all your aerial silk basics. Each student will learn climbs, inverts, locks, and slides on the aerial fabric. Students work in small groups and can practice new moves at their own pace. The class includes basic warm-up, conditioning (pull-ups, grip work, and deep abdominal strengthening), and beginner moves, vocabulary and technique (climbs, splits, inverts, foot locks, ankle hangs, etc.) No previous aerial experience required.

Aerial Hoop (Lyra)

Thursdays, 7:45 pm - 9:00 pm
Current Series
7/11/19 - 8/15/19 Registration is Open!

The Lyra, (also known as aerial hoop or cerceau), is a circular steel hula hoop shaped apparatus suspended from the ceiling. It is used by circus artists to perform aerial dance and acrobatics. Poses on the lyra are visual stunning and reminiscent of traditional static trapeze poses. This class will teach you how to activate your core and build strength while learning beautiful poses and spins. Students will learn a mix of spins and poses both under and inside the hoop. The components of this class focus on strength training in the upper body and abs, flexibility and coordination.

Teen Aerial Silks & Sling – Beginner

Tuesdays, 4:30 pm - 5:30 pm
Current Series
7/2/19 - 8/6/19 Registration is Open!

We will explore the sling as its own aerial apparatus and shy away from its traditional use for aerial yoga, along with traditional aerial silks. Students will learn climbs, drops, flips, locks, transitions, choreography and conditioning tools used to enhance their aerial skills on any apparatus at their own pace. This class builds on skill progression and flow sequencing each week, creating opportunities for unique choreography and self-expression.

Teen Aerial Silks – Beginner

Thursdays, 5:30 pm - 6:30 pm
No Summer Series Classes

This class covers all your aerial silk basics. Each student will learn climbs, inverts, locks, and slides on the aerial fabric. Students work in small groups and can practice new moves at their own pace. The class includes basic warm-up, conditioning (pull-ups, grip, work, and deep abdominal strengthening), and beginner moves, vocabulary and technique (climbs, splits, inverts, foot locks, ankle hangs, etc.)

Youth Trapeze

Mondays, 4:30 pm - 5:30 pm
Current Series
7/1/19 - 8/5/19 Registration is Open!

In this class, you will learn all the basics of trapeze. Skills learned on the single-point low-flying trapeze will include hanging and dangling, along with a variety of exciting moves. Enjoy a fun workout while expanding your imagination!

Youth Aerial Silks – Beginner

Mondays, 4:30 pm - 5:30 pm
Current Series
7/1/19 - 8/5/19 Registration is Open!

Does your child love to hang upside down? Love to monkey around? The aerial silks, also known as tissu, is a fun fabric apparatus that students can climb and wrap themselves in. Your child will learn to fly and dance creatively up in the air! Students will also increase strength and flexibility as they are taught basic hangs, climbs, locks, inversions. Class time includes basic yoga warm-ups, conditioning games on the silks, instruction of skills and poses in the safety of an aerial nest. No previous aerial experience required.

Youth Aerial Silks – Intermediate/Advanced

Wednesdays, 4:30 pm - 5:30 pm
Current Series
7/3/19 - 8/7/19 Registration is Open!

Thursdays, 4:30 pm - 5:30 pm
No Summer Series Classes For Thursday - Wednesday Class Available

Pre-reqs: Students should be able to climb, make a sling, put on foot locks and invert,  or have instructor permission.

This class will focus both on conditioning and movement in the air. Piecing multiple moves together, flow and choreography will be worked on.

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