We make awkward, awesome.
We get it. Trying out a new studio can make anyone a little nervous—and that’s before you add in aerial silks and lyra. That’s why we work hard to be the friendliest, funniest, and most welcoming gym in Raleigh, no matter your age, fitness stage, or skill level.
We’re here to level up your comfort zone.
Whether you start out with low-impact aerial yoga sessions to reconnect with your mind, body, and breath, or jump straight into Intro to Aerial Arts for a transformational total-body workout, you’ll get the hang of it in no time.
New Student Intro Deal:
2 weeks of unlimited classes for $69
(*Includes access to all introductory aerial, circus, and fitness classes; formal training for Tiers 1–5 is not included.)
“Cirque de Vol is a gem! Their space is so welcoming, and their instructors make you feel right at home. Their classes make learning aerial easy and accessible, while also pushing you to challenge yourself in unique and exciting ways.”
- Lyndsey B.
Our friendly (and flexible!) instructors can’t wait
to meet you
Each of our trainers are certified, experienced, and safety-minded. We customize every aerial silks practice, aerial yoga session, and fitness class to meet you right where you’re at—whether you’re here for everyday exercise or to strengthen your body and your aerial skills.
“Amazing and welcoming environment. Body positivity of all sizes.”
- Shannon E.
New to Cirque de Vol?
Find your fit with these three steps:
Choose any class marked “Intro” in the list below. You’ll be prompted to create a Mindbody account and register for the session.
When you arrive, check in with your instructor. They’ll show you around the studio, introduce you to the group, and help you get comfortable with the equipment and class basics.
Discover muscle groups and mindsets you didn’t know existed with a total-body workout that starts working right away. And the creative community is just a bonus!
Not sure what class to choose? We’re here to help!
“Amazing Beginner Stilt Walking class! Wonderful instructors, facility and learned so much while having fun. Felt welcome by everyone - absolutely perfect!”
- Mary D.
Wake up your imagination—and your entire body.
Explore our classes below!
Aerial Training
Formal Aerial Training Memberships are designed to level up your skills, week by week. You can choose a once-per-week membership, or twice-per-week training membership to seriously accelerate your development. Aerial Training is for Levels 1-5 and focuses on tricks, sequencing and choreography, once you have your foundational basics beneathe you.
We recommend 1-2 months of consistent Intro to Aerial classes for absolute beginners, which can be enjoyed via our Fitness Memberships or Fitness Class Packs.
These drop-in style intro classes are fun workouts that give you a chance to explore various aerial apparatuses while getting in an awesome workout.
If you decide to commit to more formal training, you can then choose the aerial discipline of your choice and upgrade to an Aerial Training Membership. If you already have aerial experience and want to begin with a formal training membership, you’re welcome to drop in anytime during the first two weeks of each month to try it out before committing.
Once-weekly formal aerial training starts at $159/month
Once-weekly training + unlimited open gym practice passes starts at $199/month


Fitness, Flexibility + Aerial Foundations
Flip your exercise routine with high-flying fitness classes and flexibility training. Choose from both aerial fitness classes and grounded training, including:
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Aerial Yoga: Yin, Beginner & Power
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Basic Tumbling & Partner Acrobatics
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Circus Arts: Unicycle, Stilts, Juggling, Hoops
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Hoop Dance
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Intro to Contortion
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Aerial Barre
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Handstands/ Cane Balance
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Capoeira
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Intro to Aerial Arts
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Strength & Flexibility
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Aerial Fitness
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Hula Hoop Fitness & Dance
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Breakdance Jam
CIRQUE Beginner FITNESS MEMBERSHIPS
Choose from Unlimited Access or Premiere (6 classes a month)
Pick a class on the schedule + sign up. You can then choose your membership option at checkout.
Need a lift?
Check out our beginner membership options and find your new favorite way to play!
To opt-in for our text alerts text SUBSCRIBE to (828) 554-2516.
Yoga Sessions
Located in downtown Raleigh, we offer traditional, partner acrobatic yoga, and aerial yoga classes that provide all the benefits of this ancient practice. We welcome all ages, fitness, and experience levels!
FITNESS MEMBERSHIPS
Unlimited Sessions: $199/month
Premiere Training (6 classes per month): $149/month











