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Frequently Asked Questions
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We’re so glad you asked! Safety is a critical structure of everything we do at Cirque de Vol.
Our studio structure is reinforced by custom-built steel beams installed under the local expert leadership of structural architect Lee Cherry. Our rigging was also formally inspected and approved on-site by Delbert Hall, Ph.D. ( Dr. Hall was the U.S. Institute for Theatre Technology - Southeast Region's Outstanding Educator in Theatrical Design and Technology for 2000-2001, and received an Outstanding Achievement Award for special effects rigging from the Kennedy Center for the Arts in 2000. He also wrote the book on aerial rigging.)
In addition to our equipment, all of our staff go through regular and rigorous rigging and safety training intensives. Our team includes Kevin Newsnow, our professional in-house aerial rigger, who leads all inspections with Manager Natalia Lingerfelt. We conduct annual and quarterly rigging equipment inspections and inspect visual rig-point equipment before every class. To ensure consistent adherence and accountability, we also hold an annual Staff review training of safety policies, inspections, and regulations. Every team member upholds the highest safety standards and passes this expectation onto everyone we work with.
In our training, we prioritize mastering the correct techniques, focusing not just on acquiring skills but on understanding the how and why behind each one. This approach serves a dual purpose: it minimizes the risk of injuries and facilitates a gradual progression, allowing you to confidently build on your existing skills. Our commitment is to challenge you safely within the confines of your skill level in every class.
All of that said, there will always be risks as you increase in altitude, skill level, and complexity. Our job is to train you to mitigate those risks—not just to help you avoid injury, but also increase your confidence, enjoyment, and expression of the craft.
Aerial arts are an incredible way to get fit, express yourself, and tap into your creativity. Best of all, we provide everything you need to play and practice!
On your first visit, plan to arrive a few minutes early so you can meet your instructor and tour our studio. For most classes, you’ll want to dress in form-fitting workout attire that won’t get caught up in your silks, and leave your jewelry at home. Bring lots of water. Hanging with us can be a real workout!
After class, you’ll be sore, but satisfied—the reward of a class well done!
Our training curriculum has been hand- and refined through years of practice, progress, and peer-reviewed research to deliver a a program that is both rewarding and challenging.
Throughout the training, you will engage in practical exercises, including climbing methods, foot locks on fabrics, and foundational movements in aerial arts, in a supportive and inclusive atmosphere that prioritizes your well-being and long term goals. As you advance, your repertoire of aerial movements, core strength, stamina, and body control will expand.
Progression involves learning new climbs, foot locks, and additional movements such as inversions, all building upon a solid foundation of precision and control. The curriculum encourages exploration of sustained aerial positions and the combination of multiple movements, laying the groundwork for future performances.
Our teaching methodology revolves around sequencing and choreography rather than isolated tricks. Instead of just learning specific moves, you will gain the ability to smoothly transition between skills, vary your poses, and ultimately craft your own unique choreography.
Yes! When we say all bodies are welcome, we mean it. There’s no age, weight, or skill level requirement—and no reason to be nervous!
Our intro classes are very beginner-friendly, no matter your fitness level. Some moves may take time to work up to, but you’ll be amazed by what you can accomplish with a bit of playful practice and conditioning.
Yes! Aerial silks, lyra, and aerial yoga are some of our most popular party options. Each party package comes with all the equipment you need for a 90-minute session, and add-ons like juggling and circus performances are available. To learn more, connect with our team.
We’re here for you! As you master your skills, you will have the opportunity as you progress to try out for our Pa'Volar aerial + circus ensemble student performance production program once at an intermediate to advanced skill level, or sign up to join us to compete at the annual southeastern SOAR AERIAL Competition.
We understand that life happens, and sometimes you may need to cancel or reschedule your class. Drop-In Classes (Intro to Aerial, Yoga Fitness): Cancel up to 6 hours in advance via your Mindbody account.
Aerial Training (Level 1+): These are committed enrollments; cancellations are not allowed.
Missed a class?
Make up in Open Gym or a drop-in fitness class.
UPCOMING CLASSES
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