300 W. HARGETT ST, #40, RALEIGH, NC 919-714-9082
Workshops
Hi! If you're a Coach or Instructor interested in hosting a workshop at Cirque de Vol, click HERE
Mother's Day Aerial Yoga
Date: Saturday, May 9
Time: 1 - 2:30pm
Celebrate strength, love, and connection this Mother’s Day with a unique Aerial Yoga experience 💗
Join us for a beautiful, beginner-friendly session designed for moms and their loved ones. Whether you’re celebrating your mom, yourself, or a special mother figure, this class is all about connection, appreciation, and self-care.
What to expect:
✨ Gentle heart-opening flows
✨ Supported inversions for relaxation & circulation
✨ A calming floating savasana
Enjoy healthy snacks & refreshments after class - including chocolate and a rose for each guest
Spots are limited-early booking is recommended!
Member Pricing: $55
Non-Member Pricing: $75
Virtual Zoom Link to join + Recording: $30
Let’s lift the amazing mothers in our lives, literally and figuratively 💫
Parent & Me Yoga Class
Date: Last Sunday of the Month
Time: 11:30am - 12:30pm
Price: $30 per Parent/Kid pair
Join Ying, a certified yoga instructor with over a decade of experience, for a joyful and nurturing Parent & Me Yoga class designed to bring families closer through movement, mindfulness, and play. This class is thoughtfully created for children ages 5–12 and their caregivers, offering a welcoming space to connect, explore, and grow together.
Through a blend of gentle yoga poses, partner stretches, breathing exercises, and imaginative movement, participants will build strength, flexibility, and balance while having fun. Ying’s compassionate, student-centered approach encourages each child and parent to move at their own pace, honoring their unique bodies and comfort levels.
With an emphasis on connection and self-discovery, this class invites families to slow down, tune in, and share meaningful moments together. Expect laughter, creativity, and relaxation as you and your child develop body awareness, confidence, and a sense of calm.
Bring your own yoga mats or use one at the studio.
No prior yoga experience is needed—just come ready to move, bond, and enjoy time together.