Yoga & Shamanic Reiki Autumnal Equinox Ritual
Date: Friday, September, 20, 2019
Time: 6:30 pm – 8:30 pm
Cost: $30 in Advance | $40 Day Of
Instructor: Bryanne Senor
Room: Aerial Room
*Slow Down *Tune In* Align*
Welcome fall with intention! This special experience will give you time and space to anchor yourself within and align with the shift of seasons. Summer is a time of movement, action, and expansion. Autumn begins on September 23rd and the energy around us will start to slow down and gently invite us to turn inward.
Taking cues from the rhythms of Nature, we will turn our attention toward taking stock of what we cultivated during spring and summer – harvesting what will carry us through winter and letting go of the rest.
All levels and abilities welcome!
This workshop will include:
- A gentle Yoga practice to tune into and cleanse the subtle energetic body
- Seasonal intention-setting through meditation and journaling
- Shamanic ritual and journeying to align with yourself, the elements, and qualities of Fall
- Reiki healing – to fully release, connect deeper and integrate
If you can, please bring a journal and something small that you have found intuitively in Nature (a stone, flower, feather, leaf, shell, etc.).
Brye, a 500-hour certified yoga teacher, has taught various styles and levels of yoga since 2008 – with a focus on beginners and the gentle side of things. She knows something magical happens when mindful movement is joined with the breath, and she strives to create a safe,
nurturing, and fun space in which to do this.