Womens’ Night Out: Intro to Aerial Yoga
Upcoming Womens’ Nights Out: Intro to Aerial Yoga in Downtown Raleigh, NC
Upcoming Dates: Saturday, October 27th and Saturday, November 3rd
In such a busy world, stillness and peace are the ultimate nourishment. Come unwind after work with a class designed for ultimate relaxation, restoration and peace of mind. This class will help you slow down and release tension using aerial hammocks for gentle stretching, therapeutic postures and spinal decompressions. Restorative Aerial Yoga is a calming practice designed to reset the nervous system, and relax deeply held tensions in both the body and mind for a fully integrative restorative experience.This nourishing class is appropriate for all levels and includes mindfulness techniques combined with deep stretching to ensure optimal relaxation.
Class size is limited and spaces do sell out. Pre-registration is required to guarantee your spot. Cost is $30.
Relax and Unwind with this one hour Candlelight Aerial Yoga Class with delicious local downtown Videri Chocolate, and Herbal Tea.
Interested in booking your own private Women’s Night Out for you and your friends? Email our scheduling coordinator at firstname.lastname@example.org for more details.