The Year of Your Heart: New Year’s Yoga & Intention-Setting

Date: Friday, January 3, 2020

Time: 6:30 pm – 9:00 pm

Instructor: Bryanne Senor

Level: All Levels Welcome

Room: Aerial Room

Cost: $45 in Advance, $55 Day of

Register For Workshop Below

Description

Leave the resolutions, and their baggage, at the door. In this special workshop, we’ll call in the year you most desire the Yogic way – through heart-centered intentions and heart-opening postures.

Set aside the time to reflect back and look deep within to envision a fulfilled future life of service and contentment. You’ll be guided through movements, meditations, journaling, and more that will unlock your dreams and open your heart so you can move forward into 2020, and beyond, with intention. We’ll go beyond the analytical mind and drop into the interconnected heart space to plant seeds and set intentions with trust and unattachment – that will manifest in the most aligned way to your path!

Bring a favorite pen and journal if you like. If you’ve always wanted to try Yoga, this could be a great opportunity.


Brye, a 500-hour certified yoga teacher, has taught various styles and levels of yoga since 2008 – with a focus on beginners and the gentle side of things. She knows something magical happens when mindful movement is joined with the breath, and she strives to create a safe,
nurturing, and fun space in which to do this.


Register For Workshop