Pound Glow Party
Date: Tuesday, September 10, 2019
Time: 8:30 pm – 9:30 pm
Room: Aerial Room
Instructor: Cassidy Slabaugh
Sweat. Sculpt. & ROCK! in this cardio jam session inspired by drumming. You won’t just listen to music–you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!
Bring your neon attire and pop on some glowstick jewelry for this blacklight powered, colorful extravaganza! As always, bring a water bottle and wear workout attire.