Om Prana Sonic Meditation

Date: Saturday, December 14, 2019

Time: 6:00 pm – 7:30 pm

Instructor: Lipbone Redding

Level: All Levels Welcome

Room: Celestine Room

Cost: $20 in Advance, $30 Day of

Register For Workshop Below

Description

Om Prana- Sonic Meditation & Restorative Breathwork with Live Music

OM = Sound of Creation
PRANA = Energy/Life Force

Expect an evening of breathwork (pranayama), chanting, and sonic healing, followed by a deep guided meditation with live music.

In this 90 minute workshop, we focus on the breath and empowering the voice through the chanting of Aum (Om) and other vedic mantras. Much of the class takes place on the floor, so bring a mat, pillows, blanket, etc.

Presented by Pranavam Das (Lawrence “Lipbone” Redding) a devotee of Sri Swami Dayananda Saraswati (Advaita Vedanta) and student of Dr. V. Balaji (Benares University). He performed at ashrams and devotional centers around the world. Venues include Kripalu Yoga Center, The Omega Institute, Sivananda Yoga Centers, Arsha Vidya Gurukulum and others.

A full-time professional touring musician and storyteller for the past 20 years, (www.lipbone.com) he often leads kirtans, Sonic and Pranic meditations as a form of spiritual devotion.

https://lipbone.com/omprana


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