Om Prana Sonic Meditation
Date: Saturday, December 14, 2019
Time: 6:00 pm – 7:30 pm
Instructor: Lipbone Redding
Level: All Levels Welcome
Room: Celestine Room
Cost: $20 in Advance, $30 Day of
Register For Workshop Below
Om Prana- Sonic Meditation & Restorative Breathwork with Live Music
OM = Sound of Creation
PRANA = Energy/Life Force
Expect an evening of breathwork (pranayama), chanting, and sonic healing, followed by a deep guided meditation with live music.
In this 90 minute workshop, we focus on the breath and empowering the voice through the chanting of Aum (Om) and other vedic mantras. Much of the class takes place on the floor, so bring a mat, pillows, blanket, etc.
Presented by Pranavam Das (Lawrence “Lipbone” Redding) a devotee of Sri Swami Dayananda Saraswati (Advaita Vedanta) and student of Dr. V. Balaji (Benares University). He performed at ashrams and devotional centers around the world. Venues include Kripalu Yoga Center, The Omega Institute, Sivananda Yoga Centers, Arsha Vidya Gurukulum and others.
A full-time professional touring musician and storyteller for the past 20 years, (www.lipbone.com) he often leads kirtans, Sonic and Pranic meditations as a form of spiritual devotion.
Register For Workshop