Cirque De Vol Estatic Dance

Ecstatic Dance

Hosted by Cirque De Vol

Day: Every Tuesday

Time: 8:15 pm – 9:30 pm

Instructor: Eva Ladocha ( aka DJ Eves )

Cost: $10 Drop-in Class

Ecstatic Dance is a community that encourages freedom of expression through dance in a safe and inspiring space. We invite you to dance without judgments, expectations, or limitations in a drug and alcohol-free zone. We encourage self-expression through freeing of the mind and body and increased connection with yourself and others.

Ecstatic dance will help you increase confidence, flexibility, and self-esteem, as well as improve your body image, performance comfort level, and spiritual awareness.

Ecstatic Dance is a spiritual dance movement where:

  • Dance Expands
  • Spirit Activates
  • Boundaries Melt
  • Boredom Ceases
  • Creativity Ignites
  • Beauty Flows
  • Harmony Resonates
  • Community Collaborates

Ecstatic Dance is a meditation in movement practice that creates mind, body, spirit alignment that leads to activation of our True Selves.

The Rules:

  • Listen to your body and move as you wish
  • No talking on the dance floor, talking outside of the dance floor highly encouraged
  • No shoes
  • No phones, videos, or pictures
  • No drugs, or alcohol
  • Respect yourself, others and the dance space
  • No experience necessary – all levels and ages welcome!

What to Bring:

  • Comfortable, loose-fitting clothes
  • Bottled water

We look forward to seeing you on the dance floor!!