Beginner Aerial Hammock: Flips and Tricks
Recommended pre-requisite: One beginner aerial yoga class, but NOT required. Beginners welcome!
In Beginner Aerial Hammock: Flips and Tricks, you instructor will teach you some basic moves and fundamentals that will allow you to create beautiful movements using your Aerial Sling (Aerial Hammock). You will then take your basic moves, add on to them, and create pretty and fun poses and tricks that will have you hanging upside down or flipping in the air