Mommy & Me Yoga (Ages 0-1) w/Ashley Kirkman-Price
Time: 11:00 am – 11:30 am
Moms and babies come to the mat and connect with each other. Babies can begin to develop motor skills and socialization with moms as well as promote healthy digestion through the movements. New moms will work on increasing strength and flexibility, rebuilding the pelvic floor and abdominal muscles.
Ashley Kirkman Price is a 200 hour registered yoga teacher, aqua fitness instructor, and performance artist. Join her for family yoga, partner, power, restorative, and yin based practices online and in studio. All classes focus on growing the mind and body and connection with the universe and our roles within it. Find her on Instagram at cpt.kirkman for class updates, special events and more.