Adult Intro to Bar Apparatuses (Lyra/Trapeze) Drop-in w/Arika

Day: Wednesday
Time: 5:45 pm – 6:45 pm
Room: Aerial Room
Instructor: Arika Brown
Space is limited. Pre-registration required. Sign up today!


Price: $35 Drop-in


Description:
This class is intended for students who have  interest in aerial hoop (Lyra).  Instruction will focus on beginning skills and conditioning building up to inversions and climbing. All skills and exercises will be tailored to your body’s current abilities. This is a mixed level class primarily for beginners. Some intro to static trapeze will also be included.This class will build strength and confidence as your body does things you didn’t think were possible. ALL bodies welcome!


Registration

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