Cirque De Vol Workshops and Events

**End of Summer Dreamin' SALE!**
**Sign up for one 6-week series get your second series 50% Off!**

The first 10 Students to email us with the discount code: "summer-dreamin" will receive this very special end of summer offer!
Email us today to reserve your spot: Choose Your Series!

**Camp Flash Sale!**

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August 2019

Summer Showcase

Date: Saturday, August 17, 2019 | Time: Doors: 6:30 pm, Show: 7:00 pm – 8:00 pm | Cost: $5 for children & teens $15 for adults 18+

Come out August 17th to see our talented students plus a few instructors perform amazing aerial acts and showcase the skills they’ve been learning in our classes over the last few months.

Women’s Night Out: Candlelight Relax & Restore

Date: Friday, August 23, 2019 | Time: Doors: 6:00 pm – 7:00 pm | Cost: $30

Restorative Aerial Yoga is a calming practice designed to reset the nervous system and relax deeply held tensions in both the body and mind for a fully integrative restorative experience. This nourishing class is appropriate for all levels and includes mindfulness techniques combined with deep stretching to ensure optimal relaxation.

Crystal Singing Bowl Soundbath Floor Meditation

Date: Friday, August 30, 2019 | Time: 7:00 pm – 9:00 pm | Cost: $30

Rebecca holds a loving, safe and sacred space that allows you to take a deep breath, surrender, and receive the healing tones and vibrations from 7 large Crystal Singing Sound Bowls. This is an evening that will fill the heart with joy, calm the mind and body, nourish the soul, and energize the spirit.

Women’s Night Out: Mother & Daughter Yoga Night

Date: Saturday, August 31, 2019 | Time: Doors: 6:00 pm – 7:15 pm | Cost: $25

Mother Daughter night!! Ages 10+ for daughters!

This class will help you slow down and release tension using aerial hammocks for gentle stretching, therapeutic postures and spinal decompression. Restorative Aerial Yoga is a calming practice designed to reset the nervous system, and relax deeply held tensions in both the body and mind for a fully integrative restorative experience.

Girl’s Night Out: Silks & Swaps

Date: Saturday, August 31, 2019 | Time: 7:30 pm – 8:45 | Cost: $30

This Girls’ Night Out is centered around a clothing swap. All registered clients are asked to bring a few clothing items they are willing to swap/donate. These items need to be clean, not smelling of smoke, and relatively good looking items. If you wouldn’t take it to Plato’s Closet or Uptown it probably is best to leave it at home or we will donate it to Goodwill.

September 2019

Parent’s Night Out

Date: Saturday, September 7, 2019 | Time: 6:00 pm – 9:00 pm | Cost: $30/Child*, Additional Siblings Only $25/ea. | Age: 5+

Requirements: Minimum of 3 Children Required to Hold Event. Pre-Registration is Required

Let us entertain your kids while you do something for YOU!

Looking for a fun night out on the town? Wanting to try out that amazing new restaurant you’ve heard about? Maybe catch a show? Just want some peace and quiet?

We’ve got the solution: Cirque de Vol’s Parents Night Out!

POUND Glow Party!

Date: Tuesday, September 10, 2019 | Time: 8:30 pm – 9:30 pm | Cost: $10

Sweat. Sculpt. & ROCK! in this cardio jam session inspired by drumming. You won’t just listen to music–you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

Yoga & Shamanic Reiki Autumnal Equinox Ritual

Date: Friday, September 20, 2019 | Time: 6:30 pm – 8:30 pm | Cost: $30 in Advance | $40 Day Of

Welcome fall with intention! This special experience will give you time and space to anchor yourself within and align with the shift of seasons. Summer is a time of movement, action, and expansion. Autumn begins on September 23rd and the energy around us will start to slow down and gently invite us to turn inward.

Flight School

Date: Saturday, September 21, 2019 | Time: 2:00 pm – 4:00 pm | Cost: $45

Lauren + Cici are thrilled to share their combined knowledge of the hand balancing practice in this unique 2-hour Inversion & Arm Balance Workshop – open to all levels of practitioners!

Ecstatic Dance: Mind, Body & Soul

Date: Sunday, September 22, 2019 | Time: 2:15 pm – 3:45 pm | Cost: $20

Healing Through Movement! Come relieve stress and be free with this 90-minute movement workshop.

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