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Aerial Hoop/Lyra 

The aerial hoop is a circular metal hoop apparatus suspended from the ceiling, on which various acrobatic poses can be performed while the hoop is static, spinning, or swinging. This class is intended for beginner students. Instruction will focus on beginning skills and conditioning, building up to inversions and spins.

 

Space is limited. Pre-registration required. Sign up via the Mindbody App.

Attendance & Makeup Policy