Adult Aerial Hoop/Lyra
Aerial Hoop will build strength in your arms, shoulders, upper body,
and core. Focus includes flexibility, balance and coordination as you
learn new sequences and contortion poses in the air. Includes static and spinning poses.
Date: Wednesdays
Time: 7-8:30pm
Room Circus Room (Studio 1)
Instructor: Mandy Conlin
Mixed Level Class. Beginner’s Welcome.
Space is limited. Pre-registration required.